What to expect from an appointment:

Body Stress Release is carried out in a professional setting in a private consulting room. The practitioner takes a detailed case history before assessing the client for areas of body stress.

The client lies down (fully clothed) on a special BSR bed and the practitioner carries out a series of light directional pressure tests to locate the exact sites of body stress.   The practitioner will record the reflex responses to these tests, accurately pinpointing the areas of tension.

By applying a light but definite directional pressure, the practitioner is able to encourage the body to release the underlying sites of body stress and stimulate a healing response.

If the body stress is as a result of a very recent injury the healing process may be rapid.  However, if the stress has been stored in the body for a long period of time, the client might need a number of consultations before full mobility / flexibility and function is restored.

Each appointment is approximately half an hour.